7 Ways Smoking Can Damage Your Body And Skin

Nutritionist Anjali Mukerjee explains the 7 ways that smoking affects our health . Smoking worsens premature wrinkles and ageing by upping the vitamin C content and decreasing collagen levels .

Both smokers and nonsmokers are concerned with a variety of items present in tobacco smoke.Even a small amount of tobacco smoke inhaled can be harmful.Smoking effects almost every organ in the body, with at least 250 of the more than 7,000 compounds in tobacco smoke, such as hydrogen cyanide, carbon monoxide, and ammonia, being considered harmful.Retireing from smoking will greatly reduce a person's risk of developing a health condition as a result of smoking.

Cigarette smoking does not only put your overall wellbeing at risk, but it also damages the skin and body in a way that can add years to your appearance.Cigarettes contain a lethal blend of chemicals and chemicals that can do irreversible harm to the skin, and smoking will only worsen its effects on our skin and body if you already have a skin problem.Smoking increases the thickness of the skin.According to statistics, a smoker's skin is up to 40% thinner than a non-smoker's.

Smoking worsens the progression of wrinkles by damage to the elastin fibers that give our skin its strength and elasticity.4.Smoking alters the overall shape of the body by altering the endocrine system, which controls hormone secretion, as well as raising the waist-to-hip ratio.5.Prolonged smoking causes discoloration of the fingers and fingernails on the hand used to hold cigarettes, yellowing of the teeth, and also halitosis, i.e.bad breath.

Do your skin a favor and try smoking again today!Answer to her blog:To reduce the harms of smoking on your skin and general health, stop smoking today.Disclaimer: This content contains only general information.It is in no way a substitute for a licensed medical opinion.For more details, consult a doctor or your own doctor.

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