There is no shame in seeking help for your mental health, and your husband should be confident that you will receive the treatment you require . Be open and honest about your situation so that he understands what you're going through .
Query: I recently had an annulment, and I covered the fact that I am clinically depressed and on antibiotics.I did not want them to think I was pagal.His family is regressive, and he mocks mental health issues in public.It pains me and I want to inform him of my health, but I am afraid.
It is understandable that you are worried about how your husband and his family will react if they learn that you are suffering from acute depression.However, it is important to remember that you did not suffer this disease; it is a medical condition that requires treatment, like any other disease.There is no shame in seeking help for your mental health, and your husband should be confident that you will receive the treatment you require.If he isn't, then you will have to reach out to him directly. If he continues to fail to comprehend or accept your problem, you may be compelled to seek professional assistance to cope with it.If you are medically depressed and on medications, it is important to be transparent with your husband about your situation.He needs to be aware of what you're dealing with so he can be supportive and understanding.At first, it may be difficult to tell him, but it is also critical to do so for your own sake. Let him know that you are taking a drug for it and tell him what the course of action is like.Be open and honest about your situation so that he understands what you're going through.If he ridicules mental illness issues in public, you should speak with him about how it hurts you.He must be aware of how his words and actions are impacting you. After having this conversation, he should be more understanding, too.His most recent reactions to mental health challenges are most likely due to ignorance, and therefore, with an open discussion, he will certainly be sympathetic toward you.You can discuss this with your family from this place, if you so desire), to ensure that compassion and support is available to you both.In the meantime, you can try out alternative therapies to avoid the pain in the long run and live a life of satisfaction and peace. If you need assistance, be ready to seek counseling.For any further questions, feel free to call us at 773-605-0086.Be thankful!Dr. Chandni Tugnait, M.D. For more information, visit: Read also: Even if it is a love marriage, 5 ideas that I wish I had been given